Hippocrates of Kos (Greek physician of the Age of Pericles) said “Let the food be the medicine and let the medicine be the food”. When…
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Category: Diets
7 Benefits of The Keto Diet
When you hear about the ketogenic diet, the first thing you perhaps think of is what could possibly make it as good as people say.…
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3 Benefits of the Ketogenic Diet – Get the Body and Brain You Want Now
Keto is everywhere; it’s the new buzzword, the new favorite among those looking to shed pounds, and the new hate victim of the food-pyramid-spouting-eat-your-whole grains…
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The Relationship Between Keto Diet and Gut Microbes
The ketogenic diet has been around for a long time now. It was initially formulated for medical reasons: to help with the management of epilepsy…
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